Weigh In record (no journal entry) for 07 June 2010
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230.2 lb
Lost so far: 14.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1296 kcal
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Fat: 58.73g | Prot: 79.51g | Carb: 109.84g.
Breakfast: Turkey Bacon, Water. Lunch: G2 Low Calorie Electrolyte Fruit Punch Beverage, Large Eggs, Turkey Bacon. Dinner: Large Eggs, Chunk Light Tuna in Water, Sweet Dill Relish, Light Mayo, Water. Snacks/Other: Bottomless Tostada Chips, Sprite, Queso, Bean & Cheese Taco, Strawberries, Fat Free Cottage Cheese. more...
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2924 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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gaining 1.2 lb a week
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