kaypiob's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
182.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed N/A.

Diet Calendar Entries for 07 June 2010:
2311 kcal Fat: 72.09g | Prot: 54.82g | Carb: 341.23g.   Breakfast: Sausage Link, Irish Creme Coffee Creamer, White Sugar (Granulated or Lump), coffee, pop tart. Lunch: chick-fil-a fries,  coke, Chicken Sandwich. Dinner: sam adams. Snacks/Other: aquafina, vitamin water. more...
3066 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 1 hour and 30 minutes, Standing - 3 hours, DDR - 14 Songs - 30 minutes, Sitting - 4 hours, Sleeping - 6 hours and 30 minutes, Driving - 6 hours, Music playing - 2 hours. more...

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