Weigh In record (no journal entry) for 15 April 2008
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2008:
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1266 kcal
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Fat: 40.26g | Prot: 78.15g | Carb: 153.02g.
Breakfast: skim milk, Special K Cinnamon Pecan Cereal. Lunch: eas advantedge, naval orange, triscuit, Cheese Wedges, weight watchers santa fe. Dinner: lean cuisine fiesta. Snacks/Other: yellow cake, triscuit, kraft chedder cheese. more...
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3373 kcal
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Activities & Exercise:
Desk Work - 7 hours, Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 20 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours. more...
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