annekarolineps's Journal, 04 October 2018

Weigh In record (no journal entry) for 04 October 2018
149.5 lb Lost so far: 15.9 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2018:
1246 kcal Fat: 95.99g | Prot: 74.16g | Carb: 20.28g.   Dinner: Cepêra Azeite de Denndê, Leite de Coco Caseiro, Caranguejo. Snacks/Other: Giraffas Maionese Temperada, Ovo Cozido, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Torta de Frango. more...
losing 1.5 lb a week

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