RJBurke's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010

263.0 lb Lost so far: 52.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2010:

1520 kcal

Fat: 86.30g | Prot: 132.14g | Carb: 84.03g. Breakfast: Blueberry Coffee. Lunch: cabbage . Dinner: bbq. more...

3745 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...

losing 2.3 lb a week


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RJBurke's weight history