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Dia de pesagem.. desanimou um pouco 😣
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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1341 kcal
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Fat: 93.62g | Prot: 63.15g | Carb: 24.08g.
Breakfast: Panco Rosquinha de Leite, Café com Açúcar. Lunch: Apti Gelatina Zero, Frimesa Nata, Hellmann's 3 em 1, Manteiga (com Sal), Heinz Maionese, Scala Queijo Prato, Ovo Frito, Ovo Cozido, Azeite de Oliva Extra-Virgem, Tomatinho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Alface de Folha Verde. Dinner: Vinho Tinto de Mesa, Queijo Coalho. Snacks/Other: Prov Chips Provolone Desidratado, Tirolez Queijo do Reino. more...
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1742 kcal
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Activities & Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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Aline Junger's weight history
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