adam247's Journal, 04 October 2018

Weighing in 1 day early as I am leaving for Montreal this afternoon - holiday weekend of Poutine, Smoked Meat, Bagels, and Beer! Will try and keep up with fasting as much as possible and limit sugar as much as possible- Happy Thanksgiving to everyone in Canada celebrating this weekend!
233.5 lb Lost so far: 13.5 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.
losing 2.7 lb a week

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Have a great time in my hometown!  
04 Oct 18 by member: catherine-mn

     
 

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