Weigh In record (no journal entry) for 07 June 2010
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2010:
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885 kcal
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Fat: 14.90g | Prot: 52.28g | Carb: 147.74g.
Breakfast: trader joe turkey, strawberry, peach, brown sugar, quaker. Lunch: 6" Ham (Black Forest without Cheese). Dinner: trader joe turkey, baby carrot, spicy hummus. Snacks/Other: Chex Mix Bold Party Blend, peach. more...
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gaining 0.3 lb a week
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telliston's weight history
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