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Nachdem von Freitag bis Dienstag geschlemmt wurde gar nicht schlimm ✨🎉
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233.0 lb
Lost so far: 126.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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1198 kcal
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Fat: 34.78g | Prot: 173.04g | Carb: 48.32g.
Breakfast: BioTech USA Zero Bar Chocolate-Caramel. Lunch: Merkur Grana Padano, Ja Natürlich Kaiserspeck, Iglo Broccoli, Zwiebeln. Dinner: Brokkoli, S-Budget Thunfisch in Salzlake, Ei. more...
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gaining 1.3 lb a week
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wuschal's weight history
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