Weigh In record (no journal entry) for 04 October 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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2377 kcal
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Fat: 64.13g | Prot: 141.06g | Carb: 317.12g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Pamplemousse. Lunch: Tipiak Céréales Méditerranéennes, Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Foie d'agneau, Etorki Fromage de Brebis, Lidl Confiture, Pain Multigrain, Oranges, Lidl Yaourt Nature. Dinner: Steak Haché 5%, Anchois, Cassegrain Courgettes Cuisinées à la Provençale, Tipiak Céréales Gourmandes, Tomates, Bonne Maman Confiture Fraises, Casino Fromage Frais Nature 3%, Pomme, Pain Multigrain. Snacks/Other: Pomme. more...
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3007 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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losing 3.9 lb a week
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Huguy's weight history
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