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34.2
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141.5 lb
Lost so far: 0.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1811 kcal
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Fat: 71.21g | Prot: 61.44g | Carb: 209.26g.
Breakfast: MOS 烤雞珍珠堡. Lunch: 西點蛋糕 零食. Dinner: 自助餐, 章魚燒. more...
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gaining 6.2 lb a week
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