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Scotty Edenloff
Journal
03 Oct 18
Scotty Edenloff's Journal, 03 October 2018
Scotty Edenloff's Profile
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Weigh In record (no journal entry) for 03 October 2018
245.6 lb
Lost so far:
1.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2018:
1426 kcal
Fat: 43.45g | Prot: 54.10g | Carb: 202.81g.
Lunch:
Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Tortilla Chips (Small).
Dinner:
Naked Steak Burrito with Cheese.
Snacks/Other:
Yoplait Original 99% Fat Free Yogurt - Strawberry Cheesecake, Dr. Pepper Dr. Pepper, Chocolate Chip Cookie, Red Vines Original Red Twists.
more...
3650 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.4 lb a week
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