Weigh In record (no journal entry) for 03 October 2018
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306.6 lb
Lost so far: 59.4 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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997 kcal
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Fat: 44.43g | Prot: 75.29g | Carb: 80.37g.
Breakfast: Grapes, Premier Nutrition High Protein Shake - Bananas & Cream, Bananas, Blueberries. Lunch: Del Taco Chicken Roller - Original. Dinner: Thousand Island Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chicken or Turkey Cacciatore. more...
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losing 0.8 lb a week
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saceylacey's weight history
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