Weigh In record (no journal entry) for 03 October 2018
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1346 kcal
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Fat: 58.91g | Prot: 94.56g | Carb: 77.70g.
Breakfast: Сливочное Масло, Магнит Банан, Фундук Фундук, Белый Город Молоко 2.5%, Геркулес Монастырский. Lunch: Щи с Мясом. Dinner: Вино Красное Сухое, Говядина Постная. more...
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losing 1.5 lb a week
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