👍
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204.6 lb
Lost so far: 13.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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540 kcal
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Fat: 32.56g | Prot: 21.40g | Carb: 39.25g.
Breakfast: Gekochtes Ei, Croissant, Edeka Bio Frankendammer, Kaffee, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kerrygold Butter, Weizenbrötchen. more...
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losing 3.1 lb a week
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Comments
Prima👍, wünsche dir einen schönen Freitag! 🌞🙋♀️
03 Oct 18 by member: Steffie0102
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Nur noch 1-stellig to go 👍
03 Oct 18 by member: wombat77
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