Weigh In record (no journal entry) for 23 August 2012
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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487 kcal
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Fat: 23.25g | Prot: 24.27g | Carb: 47.39g.
Breakfast: coffee, muffin. Lunch: taco grilled chicken. more...
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steady weight
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