Weigh In record (no journal entry) for 03 October 2018
|
269.2 lb
Lost so far: 6.6 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2018:
|
1896 kcal
|
Fat: 46.33g | Prot: 85.67g | Carb: 290.19g.
Breakfast: Kellogg's Trésor Duo Choco, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé). Lunch: Pain aux Céréales, Netto Munster, Yoplait Panier de Yoplait, Eglefin à la Mexicaine. Dinner: Knorr Soupe Potagère de Légumes, Super U Carré Automnal, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Mars Mini. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|