Weigh In record (no journal entry) for 02 October 2018
|
142.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2018:
|
1099 kcal
|
Fat: 47.91g | Prot: 82.15g | Carb: 92.52g.
Breakfast: Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Better Body Foods PB Fit Peanut Butter Powder. Lunch: America's Choice Bacon Thick Sliced, Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust. Dinner: Green Giant Riced Veggies Cauliflower, Perdue 99% Fat Free Ground Turkey, Boar's Head White American Cheese. Snacks/Other: Banana Bread, Dannon Greek Vanilla Yogurt Zero Artificial Sweeteners, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenniferShort's weight history
|