Weigh In record (no journal entry) for 02 October 2018
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162.0 lb
Lost so far: 1.8 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2018:
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1020 kcal
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Fat: 49.75g | Prot: 53.76g | Carb: 93.97g.
Breakfast: Nestle Milk Chocolate Hot Cocoa Mix. Lunch: Chobani Nonfat Plain Greek Yogurt. Dinner: Trader Joe's Steak & Stout Pie. more...
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gaining 1.1 lb a week
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