Weigh In record (no journal entry) for 23 August 2012
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212.6 lb
Lost so far: 8.0 lb.
Still to go: 62.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2012:
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1066 kcal
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Fat: 41.84g | Prot: 42.43g | Carb: 135.77g.
Breakfast: starbucks caramel machiato, Cheddar Cheese. Lunch: banana, breaded butterfly shrimp. Snacks/Other: apple. more...
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gaining 4.2 lb a week
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