Weigh In record (no journal entry) for 02 October 2018
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163.4 lb
Lost so far: 30.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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45 kcal
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Fat: 2.60g | Prot: 0.60g | Carb: 6.20g.
Lunch: Festval Mini Quindim. more...
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gaining 1.1 lb a week
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paulalise's weight history
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