Weigh In record (no journal entry) for 07 June 2010
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115.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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2211 kcal
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Fat: 106.57g | Prot: 81.05g | Carb: 235.75g.
Breakfast: Olive Pimento Cream Cheese, Whole Wheat Bagel. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), BLT. Dinner: Plain or Buttermilk Biscuits, Caesar Salad with Romaine, cao fruit salad, Potato Salad, Chicken Breast. more...
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losing 7.0 lb a week
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