Weigh In record (no journal entry) for 02 October 2018
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153.5 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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856 kcal
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Fat: 27.45g | Prot: 54.37g | Carb: 107.05g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , ConAgra Foods Move Over Butter, Baked Potato (Peel Eaten), Great Value Prunes Juice (Not from Concentrate). Dinner: Tin can bread, Great Value Crab Meat. more...
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4529 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour, Sleeping - 7 hours, Music playing - 1 hour, Housework - 4 hours, Fitbit - 0 minutes, Desk Work - 4 hours. more...
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gaining 2.1 lb a week
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paupey's weight history
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