Weigh In record (no journal entry) for 02 October 2018
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158.3 lb
Lost so far: 0.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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757 kcal
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Fat: 42.02g | Prot: 20.13g | Carb: 78.71g.
Breakfast: Olive Garden Italian Salad Dressing, Mixed Salad Greens, Nature's Way Alive! Women's Gummy Vitamins, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Bananas, Ocean Spray Diet Cran-Grape Juice, Olive Garden Garden-fresh Salad with Dressing. Dinner: Johnsonville Mild Italian Sausage. Snacks/Other: Jell-O Strawberry Gelatin Snack. more...
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losing 1.6 lb a week
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littlebinkib's weight history
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