Weigh In record (no journal entry) for 02 October 2018
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131.0 lb
Lost so far: 20.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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747 kcal
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Fat: 33.73g | Prot: 35.95g | Carb: 84.12g.
Breakfast: Manzana Roja, Banano. Lunch: Trucha Arco Iris (Críada), Alverjas Cocidas (Frescas), Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Maní. more...
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steady weight
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