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早上 拜日式A+B 8組 臀部訓練 26分
晚上 高強度間歇 20分
小紅好像快來了！為什麼要挑我要去玩水的時候🚬
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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