Weigh In record (no journal entry) for 02 October 2018
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170.9 lb
Lost so far: 14.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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225 kcal
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Fat: 6.39g | Prot: 2.29g | Carb: 47.95g.
Breakfast: Bananas , Monster Beverage Zero Ultra, Dunkin' Donuts Coffee with Cream & Sugar. more...
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losing 2.1 lb a week
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tmarieasailor2288's weight history
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