Weigh In record (no journal entry) for 02 October 2018
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251.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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970 kcal
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Fat: 58.00g | Prot: 42.00g | Carb: 59.00g.
Dinner: McDonald's Keep Calm, Caesar on Salad with Grilled Chicken. Snacks/Other: Lindt Lindor, Lindt Assorted Chocolates. more...
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losing 0.5 lb a week
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cnemnel1's weight history
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