Weigh In record (no journal entry) for 22 August 2012
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 August 2012:
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3129 kcal
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Fat: 101.56g | Prot: 158.34g | Carb: 398.68g.
Breakfast: viactiv, honeybaked ham, Diet Coke, mustard, english muffin. Lunch: broccoli salad, subway macadamia cookie, diet coke, ruffles bbq chips, mustard, hamburger. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1465 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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