Weigh In record (no journal entry) for 02 October 2018
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292.3 lb
Lost so far: 15.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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556 kcal
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Fat: 20.08g | Prot: 24.89g | Carb: 74.78g.
Breakfast: Pears, Bananas, America's Choice Bacon Thick Sliced, IHOP Fried Eggs. Lunch: Wegmans Sliced Baby Bella Mushrooms, Tomatoes, Fresh'n Easy Garden Salad, Peaches. more...
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steady weight
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