DragonChaser's Journal, 23 August 2012

282.6 lb Lost so far: 0 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 46.65g | Prot: 91.68g | Carb: 209.00g.   Breakfast: 10" Original Crust Pizza - Pepperoni. Lunch: milk, Strawberry mini wheats. Dinner: Chicken Tortilla Soup, White Bread, Green String Beans, Fried or Battered Breaded Floured Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Starbucks tall vanilla bean. more...

3392 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...