Weigh In record (no journal entry) for 02 October 2018
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124.8 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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401 kcal
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Fat: 12.69g | Prot: 21.45g | Carb: 50.77g.
Breakfast: Rode Frambozen, Meli Honing, AH Magere Franse Kwark, Quaker Havermout, Nectarines. Lunch: Ei, Prosciutto, Speltbrood, Brie. more...
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steady weight
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Lisa260692's weight history
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