|
I haven't stuck to Phase 1 at all but thanks to an abscessed tooth, I haven't been snacking either. It's all I can do to eat solid meals without pain. Thankfully the antibiotics are doing their thing so I should be able to get back with the program in another day or two.
Mother Nature decided to pay me a visit during all of this so that's made everything more difficult, of course. But I'm good with a 2 pound loss. Yep.
|
326.8 lb
Lost so far: 2.0 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
|
losing 2.3 lb a week
|