Weigh In record (no journal entry) for 02 October 2018
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132.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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728 kcal
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Fat: 44.34g | Prot: 27.78g | Carb: 57.01g.
Breakfast: Woolworths Carb Clever Seeded Crackers, Avocados , Egg (Whole) , Blueberries , Raspberries . Lunch: Miami Piccalilli, Woolworths Double Cream Plain Yoghurt, Woolworths Sweet & Sour Gherkins, Cucumber (with Peel) , Cherry Tomatoes, Woolworths Smoked Trout Fish Bites. Snacks/Other: Sugar Free Caramel, Stimorol Wild Cherry Sugarfree Gum, Cadbury Chocolate Eclairs, Cadbury Chocolate Eclairs. more...
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gaining 18.5 lb a week
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