Weigh In record (no journal entry) for 02 October 2018
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125.7 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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1280 kcal
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Fat: 39.71g | Prot: 72.29g | Carb: 157.50g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Ananas, Pommes de Terre Frites, Thon Cuit au Four ou Grillé, Président Emmental Râpé Fondant, Poireaux. Dinner: Cheese Naan, Biryani. more...
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1609 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 42 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 3 minutes. more...
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losing 1.5 lb a week
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