Weigh In record (no journal entry) for 02 October 2018
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270.1 lb
Lost so far: 5.7 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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2064 kcal
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Fat: 49.06g | Prot: 88.23g | Carb: 324.02g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Kellogg's Trésor Duo Choco, Thé (Brassé). Lunch: Yoplait Panier de Yoplait, Netto Munster, Pain aux Céréales, Steak Haché 5%, Pâtes (Cuites). Dinner: Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Super U Carré Automnal, Old El Paso Enchiladas. Snacks/Other: U Barre de Céréales Noisette aux 3 Céréales, Pomme, Mars Mini. more...
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losing 3.1 lb a week
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