Weigh In record (no journal entry) for 02 October 2018
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172.4 lb
Lost so far: 0.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Кофе с Молоком и Сахаром. more...
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losing 1.0 lb a week
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denax1985's weight history
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