Weigh In record (no journal entry) for 01 October 2018
|
183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2018:
|
1734 kcal
|
Fat: 91.44g | Prot: 69.40g | Carb: 161.73g.
Breakfast: Plain Pancakes , Chorizos, Egg (Whole) , Hillshire Farm Hot Links. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: In-N-Out French Fries, Coca-Cola Coca-Cola Classic (12 oz), In-N-Out Hamburger with Onion & Spread. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvilla2222's weight history
|