Weigh In record (no journal entry) for 02 October 2018
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118.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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631 kcal
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Fat: 23.31g | Prot: 96.42g | Carb: 2.08g.
Breakfast: Яйцо. Lunch: Куриное Филе, Куриное Филе. Dinner: Яйцо, Bombbar Протеиновое Печенье Арахис, Куриное Филе. more...
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losing 4.6 lb a week
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