Weigh In record (no journal entry) for 01 October 2018
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119.5 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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634 kcal
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Fat: 21.34g | Prot: 100.88g | Carb: 3.29g.
Breakfast: Bombbar Протеиновое Печенье Арахис, Яйцо. Lunch: Куриное Филе. Dinner: Яйцо, Bombbar Протеиновый Батончик Кокос, Куриное Филе. more...
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losing 20.1 lb a week
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010200's weight history
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