Weigh In record (no journal entry) for 01 October 2018
|
150.8 lb
Lost so far: 0.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2018:
|
9 kcal
|
Fat: 0.03g | Prot: 0.04g | Carb: 2.35g.
Breakfast: Manzana. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ludmimanzana's weight history
|