dede0126's Journal, 23 August 2012

128.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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1567 kcal

Fat: 80.95g | Prot: 74.43g | Carb: 76.99g.   Breakfast: half and half. Lunch: turkey bacon, eggs. Dinner: chicken nachos, taco salad, coors light. Snacks/Other: sour cream, almonds, dannon greek yogurt. more...

2094 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Desk Work - 4 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...