Weigh In record (no journal entry) for 01 October 2018
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184.5 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2018:
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1799 kcal
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Fat: 123.75g | Prot: 37.62g | Carb: 136.36g.
Breakfast: Trader Joe's Organic Crunchy Peanut Butter. Lunch: Potato Chips, Heinz Tomato Ketchup. more...
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losing 1.3 lb a week
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lazytownbro's weight history
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