Weigh In record (no journal entry) for 23 August 2012
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212.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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20 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast: Mountain Dew Amp Energy Sugar Free. more...
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losing 3.5 lb a week
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