Weigh In record (no journal entry) for 07 June 2010
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237.8 lb
Lost so far: 36.8 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1873 kcal
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Fat: 86.95g | Prot: 69.81g | Carb: 204.09g.
Breakfast: Sweet Cherries, Crunchy Granola Bars - Peanut Butter. Lunch: Mozzarella Sticks. Dinner: Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). Snacks/Other: Strawberries, Crunchy Granola Bars - Cinnamon, Tostada Shell, Sliced Pepper Jack Cheese. more...
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losing 3.1 lb a week
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