jessicaseas's Journal, 01 October 2018

Weigh In record (no journal entry) for 01 October 2018
148.0 lb Lost so far: 48.3 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2018:
200 kcal Fat: 6.00g | Prot: 10.00g | Carb: 27.00g.   Breakfast: Oroweat Country White Bread, Publix Scrambled Eggs, Windset Farms Dolce Super Sweet Mini Peppers. more...
losing 1.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessicaseas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.