Weigh In record (no journal entry) for 01 October 2018
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2018:
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2913 kcal
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Fat: 79.85g | Prot: 148.81g | Carb: 402.47g.
Breakfast: Café. Lunch: Pâturages Yaourt Soja Fruits Mixés, Lidl Taboulé, Steak Haché 5%, Bio Village Biscuits Sésame, La Vache qui rit Portion, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pain Multigrain, Lidl Confiture, Pâturages Fromage Blanc 3,2%, Oranges. Dinner: Pain Multigrain, Danone Danette Chocolat, Banane, La Vache qui rit Portion, Filet Mignon de Porc, Pommes de Terre Sautées. Snacks/Other: Bonbon Dur, Leroux Chicorée Nature, Carrefour Bio Muesli, Pomme. more...
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3932 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Running - 6/mph - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Huguy's weight history
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