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sunnykate
Journal
01 Oct 18
sunnykate's Journal, 01 October 2018
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Weigh In record (no journal entry) for 01 October 2018
126.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 October 2018:
2054 kcal
Fat: 73.52g | Prot: 34.93g | Carb: 193.46g.
Breakfast:
Kirkland Signature Trail Mix (Package), Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Chocolate Chip Fudge Bars, Vegan Lasagna.
Dinner:
Southwest Airlines Pretzels, Southwest Airlines Lightly Salted Peanuts, Treeline Herb Garlic Nut Cheese, Trader Joe's Pita Bite Crackers, Sauvignon Blanc Wine.
more...
1584 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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