Weigh In record (no journal entry) for 01 October 2018
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131.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2018:
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820 kcal
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Fat: 52.49g | Prot: 36.71g | Carb: 53.85g.
Breakfast: Fried Egg , Taylor Ham. Lunch: Dannon Greek Yogurt - Vanilla (Container), Peanutty granola with blueberries. more...
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losing 1.3 lb a week
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Rodzeus's weight history
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