|
Jumbalaya for dinner and I’m up. It was so good though :)
|
156.4 lb
Lost so far: 17.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 October 2018:
|
1177 kcal
|
Fat: 50.81g | Prot: 32.91g | Carb: 149.18g.
Breakfast: Boiled Egg, Starbucks Pike Place Roast (Tall). Lunch: Nature Valley Layered Bars Almond Butter Chocolate, Clif Bar Chocolate Chip. Dinner: Hard-Boiled Egg , Red Delicious Apples. Snacks/Other: Lovin’ Life Organic Baby Spinach, Girl Guide Chocolatey Mint Cookies. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chickadee33's weight history
|